Lifestyle

SELF- INDUCED PAIN AND HOW TO GET OVER IT

Self- induced pain, its pain you experience because of the negative things you think about. Pain sucks and naturally, people have breakdowns. I’m not talking about physical pain more of emotional pain. Mental torture. Usually, we always have defensive explanations as to why we are the way we are or who caused us pain. Hold grudges and at some point, we can’t even get over them which leads to us being bitter. I wish I had a whole article on…

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3 STEPS TO EMERGE A WINNER AFTER A ROUGH TIME

Every time you happen to be going through something you have to see the bigger picture. If you don’t chances are you will be stuck with then victim mentality. Why you, and all the negatives you could possibly come up with. It can get tough but worse has happened to other people, toughen it up. Most of the time when going through something life-changing we end up getting traumatized and stuck there. It happens all the time. This is to…

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GOALS AND PERSONAL DEVELOPMENT

Goals are important. The feeling of achieving something is unmatched. With every goal one achieves comes growth. And with growth, comes going places and living your best life. When it comes to goals, people think one has to think big. Even reading a whole book in a week is a goal. Simple goals contribute to the bigger goal or a dream you want to achieve. This addresses the power that lies in what you do every day because it determines…

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5 HABITS ESSENTIAL FOR SURVIVAL

Habits can build or destroy you. Growing up we live according to rules or expectations. We develop habits recommended for us or rather things that are assumed to be good habits. That works just fine except when we grow up. It’s like we have released form this bubble and now we have to survive and make something of ourselves. I won’t lie, it’s a struggle. Values are what separates people from others and are shown through habits. In such a…

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DAILY ACTIVITIES AND THEIR ROLE IN ONE’s FUTURE

Daily activities consist of our routines. Many times as we grow we don’t put much thought on our daily activities. Turns out, anyone`s future lies in what we do on a daily basis. Months ago, and this may sound stupid, if you told me this, I would hear you but assume it`s just part of the advice` s and useless ones that youth encounter daily. Today, I take more seriousness in that. Let me explain it to you; DAILY ACTIVITIES…

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Face care routine that will change your life.

Developing a face care routine will save you lots of trouble in the future. it goes for both men and women. Who said men can’t have great skin? I like men who take care of themselves. Anyway, during this quarantine its the best time to develop a face care routine and come out of this pandemic glowing. That glow does something to one’s self confidence. I’ll share my face care routine with home remedies just like how the recipe for…

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Lemon coffee; Easy way to lose belly fat While doing nothing

We are all now getting used to staying home. The number of coronavirus patients keeps spiking every day. It looks like we are here to stay for a while. Artists and content creators have already started complaining of running out of content. Wabosha Maxine makes things easy and quite relatable.  I thought I was the only one struggling but she changed that. Meanwhile, khaligraph Jones keeps hitting us with hit after hit. I aspire to be Kaligraph Jones stable in…

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Quarantine adapting struggle and finally facing the truth

It’s been a month since I stopped working due to COVID- 19 and I`m already in my most unproductive state. Well, one thing I`ll have to stop using as an excuse is if I had time, I would do certain things. Look at me now, adding weight, constantly eating, texting and not missing even one update from Edgar Obare`s stories, I kind of get disappointed when he doesn’t post. Human addiction is real and so is getting addicted to someone`s…

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SOCIAL MEDIA BREAKS AND WHY WE NEED THEM

We all need social media breaks from time to time. The social media usage rate has spiked over the past few weeks. It maybe is the best way to keep you busy but it can also be toxic. We all know, too much of something can be poisonous. During this quarantine time, one has to set healthy boundaries when using social media. This is the best time to take a break and reconnect with yourself. In case you are considering…

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Do something principle

A lot of times we want to find the motivation to do something and if that doesn’t happen then procrastination shines. I’m no different. I used to postpone doing things that at some point I thought its a talent. I justified it with the fact that there are many people out there who did it anyway so maybe some of us are just procrastinators. This is all fun and games until you have a million things not done and they…

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