EVERYDAY LIVING WITH INTENTION AND ITS LIBERATING BENEFITS

Doing things with intention is being aware of why you are doing them and how you are doing them. Let’s say you wanted to be friends with someone and build your friendship, calling them will be with the intention of showing you care. Hanging out with them will be with the intention to get to know them better and create memories. I’m one of those people who if I`m building some kind of friendships or whatever, I do it with…

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TWO POWERFUL MINDSET CHANGES THAT ARE LIFE CHANGING

It’s all about the mindset. One time I read somewhere that, 3 out of 4 patients in hospital beds have emotionally induced diseases. I had a what moment for a second until the author explained. It all lies in our mindset. Your mind doesn’t know what`s right or wrong and so whatever you tell it, it does exactly that, like literally. If you say, you really sick, your mind will do its very best to convince you that. I’m sure…

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DO THIS AND HELP MAKE SOCIETY A BETTER PLACE

Every day the young ones look up to you. They copy what you do or even say. I know I’ve picked so much from my dad that it’s astonishing but hey, it was all good. You are a mirror to yourself and others as well. To build a better society we need to be cautious of how you treat yourself and others as well. We cant change the truth; it is what it is. How best can you be the…

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PROACTIVITY IS THE POWERFUL SECRET INGREDIENT TO A HAPPY LIFE

You could choose to live a life of being proactive or being reactive. It’s a decision we make every day; every second. We live most of our lives being reactive and not proactive; you know why? Because being reactive is easy. Blame people; take no responsibility and have nothing to do with your future, you choose to let life happen to you and not for you. When life happens for you; you learn, gain experience and you become better. You…

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POWERFUL- LIFE-CHANGING WAYS TO END AND START A MONTH

It’s a new month and most of us just note it and move on. I don’t know how you end your month; maybe you do by celebrating in with a bottle of wine or just drink after drink. Either way; that’s good but here is another way to keep on track. The previous month is one and the new ones if here; hence new things in terms of growth. Here how to end it like the winner you are; Review…

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3 MUST HAVE FACE PRODUCTS GOING AT A DISCOUNT

Taking care of our skin especially our faces is a priority. Everyone wants that smooth skin that glows. So recently, I posted a video on Facebook, and people flooded in my inbox asking what I use, my face was glowing abet. So apart from the green smoothies I recommended, there is also the outside part where you have to be careful about what you put on your face. Here are my secret weapons; Rose water This is a great ingredient…

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POWERFUL WAYS TO START YOUR DAY LIKE A SUCCESSFUL PERSON

Mornings are crucial and should be powerful. How your day goes is pretty much determined by how you start your morning. How do you want your day to feel? How do you plan to treat others today?  What pace are you setting for your day? Can you do more? Be more? Most people just roll over and the first thing they go for is their phone. Here are things you should avoid in the morning; Smart phones; Social media (what…

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Drink beauty and get that healthy, glowing skin

Time to power up your week. What better way to do it than the things you consume? We are what we eat; we assume this but it’s true. I’ve talked about changes I’ve made and when it comes to health and that glowing skin, it all goes down to what we eat. So I cut off sugar. I honestly I’m not such a sugar person but I would take sugar now and then but now we are done and I’m…

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